My whole life my exercise routine and diet has fluctuated. I’ve tried the hottest new workout programs, diets and tricks – nothing sticks. When going from one extreme to the other, you’re bound to fail. So, I finally decided to try different techniques to maintain and sustain healthy habits and a healthier lifestyle. And guessContinue reading “The Everyday Girl Boss: Jackie Geisler”
Tag Archives: healthy
Summer Snack Series: It’s 5:00 Somewhere!
I love a good happy hour. Even if I already have plans and someone asks, “Wanna go to happy hour?”, I’m in. The best part about it is that it’s usually early and there are delicious snacks and cold thirst-quenching drinks. So, this week, Carly is going to give us some tips on how weContinue reading “Summer Snack Series: It’s 5:00 Somewhere!”
Summer Snack Series: Let’s Go to the Beach, Beach
It’s beach season! The sun, the waves, the sand and the snacks and foods that you bring along with you. I, like many, enjoy a nice day on the beach soaking up some rays and indulging on food and drinks. In many cases, your beach snacks can lean more towards the unhealthier side, so thisContinue reading “Summer Snack Series: Let’s Go to the Beach, Beach”
Summer Snack Series: BBQ’s
Welcome to week two of the Summer Snack Series! This week we are focusing on barbecues, because chances are you’ve already been to one or five and have a couple more planned in your near future. What most of us love about a good BBQ is the wide spread of appetizers, main dishes, meats, sides,Continue reading “Summer Snack Series: BBQ’s”
Summer Snack Series: Road Trips
Welcome to the first post of the Summer Snack Series! This week we are focusing on delicious yet nutritious snacks you can bring when you’re on a road trip! Carly recently went on a family trip to Jersey for her big 3-0, and had to plan out some car snacks for her family. Generally, sheContinue reading “Summer Snack Series: Road Trips”
Daegle Dip
I’ll be honest, I can’t take full credit for this amazing, easy, and versatile recipe that I make all the time. It was introduced to me by a friend who’s Mom makes it and named it (you pronounce it day-gull). From then on, I was hooked and so is anyone who tries it. This recipeContinue reading “Daegle Dip”
Meet Carly Foti – Nutritionist, Dietitian, Working Mom & Snack Food Aficionado
As I was sitting and thinking of interesting topics and recipes for my blog, my good friend and college roommate Carly popped into my head. She recently started her own virtual private practice, and has a lot of tips, tricks, recipes and useful information for people looking to live healthier lifestyles. I immediately reached outContinue reading “Meet Carly Foti – Nutritionist, Dietitian, Working Mom & Snack Food Aficionado”
Michella Hand 