My whole life my exercise routine and diet has fluctuated. I’ve tried the hottest new workout programs, diets and tricks – nothing sticks. When going from one extreme to the other, you’re bound to fail. So, I finally decided to try different techniques to maintain and sustain healthy habits and a healthier lifestyle. And guessContinue reading “The Everyday Girl Boss: Jackie Geisler”
Tag Archives: exercise
The Everyday Girl Boss: Kelly Mitchell
Yoga has become so versatile within this last decade. Now you can do regular yoga, hot yoga, yoga with goats, cat yoga, yoga on the beach, the list goes on and on. They have a yoga class for everyone these days! This next Girl Boss opened a friendly, funky and fresh yoga space in Bellmore,Continue reading “The Everyday Girl Boss: Kelly Mitchell”
The Everyday Girl Boss: Stephanie Smith
Owning your business is hard, but it’s even harder when the state mandates you to close temporarily because of a nationwide pandemic. During this crazy time I’ve been amazed and so proud of how Stephanie, a great friend of mine, has overcome the cards she’s been dealt and has continued to maintain and operate herContinue reading “The Everyday Girl Boss: Stephanie Smith”
Michella Hand 