Summer Snack Series: This One’s For the Kids!

With school back in session or right around the corner, this week Carly and I decided to focus on a delicious, nutritious and easy snack that you can pack, provide or prepare for your younger kids! While I am not a mom yet, I’ve seen how time consuming it can be to prepare and provideContinue reading “Summer Snack Series: This One’s For the Kids!”

Summer Snack Series: It’s 5:00 Somewhere!

I love a good happy hour. Even if I already have plans and someone asks, “Wanna go to happy hour?”, I’m in. The best part about it is that it’s usually early and there are delicious snacks and cold thirst-quenching drinks. So, this week, Carly is going to give us some tips on how weContinue reading “Summer Snack Series: It’s 5:00 Somewhere!”

Summer Snack Series: Road Trips

Welcome to the first post of the Summer Snack Series! This week we are focusing on delicious yet nutritious snacks you can bring when you’re on a road trip! Carly recently went on a family trip to Jersey for her big 3-0, and had to plan out some car snacks for her family. Generally, sheContinue reading “Summer Snack Series: Road Trips”

Meet Carly Foti – Nutritionist, Dietitian, Working Mom & Snack Food Aficionado

As I was sitting and thinking of interesting topics and recipes for my blog, my good friend and college roommate Carly popped into my head. She recently started her own virtual private practice, and has a lot of tips, tricks, recipes and useful information for people looking to live healthier lifestyles. I immediately reached outContinue reading “Meet Carly Foti – Nutritionist, Dietitian, Working Mom & Snack Food Aficionado”